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v2.49.0

Your AI workout program and free tracker, in 60 seconds

WorkoutGen gym workout demonstration

WorkoutGen analyzes your profile and creates a truly custom program. The deterministic engine builds it, and machine learning refines it using the aggregated results of thousands of members.

Generate my free program How it works

Free program and tracker, optional AI coach

34,583members train with WorkoutGen
4.7TrustpilotGoogle
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Your program, your workouts, your progress

Your personalized plan

Your personalized plan

Workout video player

Workout video player

Recovery timer

Recovery timer

Weight progression

Weight progression

Exercise alternatives

Exercise alternatives

Session recap

Session recap

Custom workout

Custom workout

Your fitness profile

Your fitness profile

Progress milestones

Progress milestones

AI Coach recap

AI Coach recap

Training methods

Training methods

Targeted muscles

Targeted muscles

Workout format

Workout format

Progress dashboard

Progress dashboard

AI progress analysis

AI progress analysis

Muscle balance

Muscle balance

Personal records

Personal records
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Objectives

Choose your objective. Your AI coach tracks your progress.

Goal, level, availability: your personalized program starts the moment you choose.

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Unique approach

Not just an AI
A complete engine

A deterministic engine validated by Jeremy Tellier, state-certified coach, and calibrated by the aggregated results of thousands of members.

SETS
LOADS
01 / 09

Not a pre-made program

No rigid plans or chatbot responses: the WorkoutGen engine builds your program based on your goal, level, and availability. Jeremy Tellier, a state-certified coach, validates its athletic consistency, and the AI adjusts it to your actual workouts.

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350+ studio videos by Coach Jeremy

Former Paris firefighter · State-certified · Hyrox Pro. Instructions, safety guidelines, player with built-in timer.

Accumulation · Intensification · Realization
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Cycles that pace your progress

Your program evolves in 3 phases: accumulation, intensification, realization. Just like a real coach does.

JT · COACH
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Objective workout tracking

The tracker logs completed workouts, loads, reps, and durations. Max adds deterministic load suggestions and advanced dashboards, with no post-workout questionnaire.

34,583
languages
05 / 09

Objective workout tracking

The tracker logs completed workouts, loads, reps, and durations. Max adds deterministic load suggestions and advanced dashboards, with no post-workout questionnaire.

Progression · Volume · History
06 / 09

Your performance tracker

WorkoutGen logs every set, detects your personal records, and builds your Athlete Profile - 5 scores covering consistency, strength, volume, workout time, and muscular balance.

Jeremy TellierJeremy TellierJeremy TellierJeremy TellierJeremy TellierJeremy Tellier

Coach Jeremy Tellier

BPJEPS state-certified coach. Former Paris firefighter. 10+ years of experience. Hyrox athlete. Behind every program, a real coach who lives fitness daily.

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9 languages

French, English, German, Spanish, Portuguese, Arabic, Turkish, Thai, Chinese

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Offline mode

Download your workouts. Train without WiFi.

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Anatomy of a WorkoutGen program

WorkoutGen AI generates a unique program

No rigid PDF or chatbot response: the WorkoutGen deterministic engine applies the methodologies of a state-certified coach and periodizes each program. Machine learning learns from the aggregated results of thousands of members to calibrate this engine.

  1. 1

    Your profile

    Goal, level, age, physique, weight, height, availability: everything starts with your info.

  2. 2

    The WorkoutGen algorithm

    The engine applies the rules of a state-certified coach: split, volume, loads, periodization.

  3. 3

    AI Coach during the workout

    During your workouts, it suggests a weight for each set, calculated deterministically from your logged performances.

  4. 4

    Machine Learning

    It refines your program over time by learning from the results of thousands of similar profiles.

Choose a cycle to explore its weeks and workouts.
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Testimonials

We helped them get started toward their dream physique

34,583 members train with WorkoutGen

Elisa

Pilates instructor

Yas

🇫🇷

A real game-changer! Since I started using this app, my workouts have reached a whole new level. The interface is intuitive and the programming is spot-on. It feels like having a personal coach in my pocket handling everything: movements, rest times, tracking... The best part? Being able to swap an exercise for another one targeting the same muscles. I can't train without it anymore.

Lojdi

🇫🇷

Thank you, amazing app - I lost 3 kg in two weeks! Highly recommend!

Christopher

🇫🇷

Great app to get a strength training program quickly.

Jean-Sebastien

🇫🇷

💪 best in the business

Baptiste

🇫🇷

Really happy with this app, easy to use and super smooth. I recommend it!

Masson Driss

🇫🇷

Excellent app.

William

🇫🇷

Very good app.

Kevin

🇫🇷

WorkoutGen is clearly part of my routine now. It helps me stay consistent and effective in my fitness journey. The sessions are easy to follow, well-structured, and perfectly adapted to my pace. Result: more energy and better physical condition every day. I highly recommend it.

Clément

🇫🇷

Great fitness app. I particularly appreciate the performance tracking and the programs offered. Intuitive and suited for beginners and advanced lifters alike.

Ariel

🇫🇷

Great fitness app, I discovered WorkoutGen through ChatGPT and honestly I'm not disappointed.

Sarah-Zélie

🇫🇷

Brilliant app for working out, easy to understand, well-structured, and the premium subscription is affordable. Love it!

Ulas

🇹🇷

Top app, I recommend it!

Erwan

🇫🇷

Great app, it adapts really well to my varied goals and works for beginners and advanced lifters alike.

Fiasko

🇫🇷

Very good experience! The app is really informative and guides you well toward reaching your goals.

Sofiane

🇫🇷

Honestly, it feels like I have a coach available 24/7 - the videos are super interactive. I hesitated to get the subscription, but when I saw it costs less than a McDonald's meal, I went for it and have zero regrets! Being able to target and fine-tune every detail of our program is incredible!

Guillaume

🇫🇷

Great app!

Bénédicte

🇫🇷

Great app, perfect support for any fitness goal. I highly recommend it whether you're a beginner or not!

Océane

🇫🇷

Very good app for working out, easy to use, just perfect.

Charlene

🇫🇷

Honestly, an absolute favorite! If you're looking for a complete app to train seriously, it's just perfect. The programs are tailored to your level and goals. The personalized tracking is great: you can see your progress and adjust your sessions easily. It truly feels like having a coach in your pocket. Whether you're a beginner or advanced, I recommend it 100%!

Davin

🇫🇷

I highly recommend this app with tailored programs, great tracking, and varied exercises. Each exercise has an explanatory video, really well done. I recommend it with my eyes closed 💪🏻
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Pricing

Your free program. Max to go further.

Generate your program, work out, and track your sessions for free. Max adds tools to adjust your program and analyze your progress.

Kevin - WorkoutGen transformation resultMarcus - before and after WorkoutGen trainingSalime - before and after WorkoutGen trainingPouyin - WorkoutGen transformation resultJulie - WorkoutGen transformation resultKevin - WorkoutGen transformation resultMarcus - before and after WorkoutGen trainingSalime - before and after WorkoutGen trainingPouyin - WorkoutGen transformation resultJulie - WorkoutGen transformation resultKevin - WorkoutGen transformation resultMarcus - before and after WorkoutGen trainingSalime - before and after WorkoutGen trainingPouyin - WorkoutGen transformation resultJulie - WorkoutGen transformation result

WorkoutGen Classic

A personalized program and everything you need to work out, with no time limit.

 

$0

 

Included for free:

Personalized program based on your goal, level, and schedule
Structured cycles, weeks, and workouts to progress
350+ HD videos filmed by Jeremy
Tracker: sets, reps, weights, rest, and history
Offline mode, ad-free, in 9 languages
Weight suggestions adjusted in real time to your performance
Editable program: format, muscles, exercises, sets, and rest
Advanced dashboards: volume, balance, and trends
Weight goals, milestones, and CSV export of your weight history
Generate my free program

Work out for free

Save a free program in 60 seconds

Best value

WorkoutGen Max

Max tools to guide your weights, manage your program, and track your progress.

$119.88

$49.99/ Yearly

Save $70

What Max unlocks:

Personalized program based on your goal, level, and schedule
Structured cycles, weeks, and workouts to progress
350+ HD videos filmed by Jeremy
Tracker: sets, reps, weights, rest, and history
Offline mode, ad-free, in 9 languages
Weight suggestions adjusted in real time to your performance
Editable program: format, muscles, exercises, sets, and rest
Advanced dashboards: volume, balance, and trends
Weight goals, milestones, and CSV export of your weight history
Unlock Max

Save your program first

Cancel anytime
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FAQ

F.A.Q

Frequently Asked Questions

Is WorkoutGen really free? Are there any hidden fees?
Yes. Standard use of WorkoutGen is free: create an account, save your program in 60 seconds, train with AI-personalized programs, 350+ HD videos, tracking for sets, reps, and weights, recent history, activity calendar, and offline mode. WorkoutGen Max is optional and paid for the AI coach that adapts your training in real time, AI weight suggestions, advanced dashboards, weight goals, full customization, and CSV export.

Are WorkoutGen programs really personalized or just generic templates?
No rigid plan or chatbot response: the WorkoutGen deterministic engine builds your program based on your goal, level, and availability. Jeremy Tellier, a state-certified coach, validates its athletic consistency, and machine learning calibrates this engine using the aggregated results of thousands of members. Max adds deterministic weight suggestions, advanced dashboards, and full program customization. The free program and tracker remain included.

What does WorkoutGen Max bring compared to the free app?
Max adds deterministic weight suggestions, advanced dashboards, and full program customization. The free program and tracker remain included.

How do I install WorkoutGen on my phone?
Native WorkoutGen apps are coming very soon: on the App Store for iPhone and iPad, and on Google Play for Android. In the meantime, and on Windows, Linux, and tablet, install WorkoutGen as a web app, or PWA, directly from our website with no download: open workoutgen.app, tap Install or Add to Home Screen, and you’re done. Full screen, notifications, and offline mode included.

What fitness goals can I target with WorkoutGen?
WorkoutGen covers four specific goals: muscle gain (Pyramid, Drop Sets, FST-7 methods), cutting (Tabata, EMOM, HIIT 30/30 protocols), strength (Cluster Sets, Rest-Pause, 3/7 techniques), and toning (Myo-Reps, circuit training). Each goal automatically applies the right coaching methodology, adapted to your level and training phase.

Do the programs adapt automatically, or are they fixed?
Yes, on two complementary levels. During your workouts, your AI coach suggests weights calculated from your logged sets (with Max). Over the long term, machine learning calibrates the engine using the aggregated results of thousands of members, and your next programs benefit from it. The free program and tracker remain included.

How long will it take to see results?
With regular training (3 to 4 times a week), most users notice the first measurable signs in 4 to 6 weeks: weights going up workout after workout, better movement quality, progressing endurance. The strength progress score on your athlete profile makes this visible: you can literally track your numbers going up. More visible physical changes (body composition, muscle definition) often take several months and depend on your goal, nutrition, sleep, and consistency. WorkoutGen structures this with professional periodization cycles so that each phase builds on the next.

How is WorkoutGen different from ChatGPT or PDF programs?
Neither a fixed PDF plan nor a chatbot response: the WorkoutGen deterministic engine builds your program based on your profile, with periodization, deloads, and adaptation to your training phases, all validated by Jeremy Tellier, state-certified coach. The free app adds a tracker for sets, reps, loads, PR signals, and recent progress. WorkoutGen Max adds AI Coach, load suggestions, advanced dashboards, muscle volume, body balance, load targets, and CSV export. ChatGPT and PDF plans do not connect all of this to your real training history.

I am a beginner, is WorkoutGen suitable for me?
WorkoutGen is perfect for beginners! The system adapts everything automatically: accessible exercises, light weights to learn the movements, gradual progression over several months. Each exercise has its HD video with coach instructions. No prior knowledge needed - the app guides you step by step. Many of our users started from scratch and progress regularly thanks to automatic periodization.

Is it for the gym or can I train at home?
Both! WorkoutGen is optimized for the gym (barbells, machines, cables, dumbbells) but also adapts to home workouts. When you save your program, you indicate your available equipment and the engine generates suitable programs. Bodyweight only? The app suggests push-ups, squats, planks, and calisthenics movements. Dumbbells at home? Adapted programs. The majority of our 350+ videos are filmed in a gym, but the system adapts to your situation.
Generate my free program